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er values his sleep a lot more these

 
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เข้าร่วมเมื่อ: 05/12/2018
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ตอบตอบ: 30/01/2019 1:27 pm    ชื่อกระทู้: er values his sleep a lot more these ตอบกระทู้ด้วยเครื่องหมายคำพูด(quote)

TORONTO – Jonathan Bernier values his sleep a lot more these days. Not only is Bernier facing a mighty barrage of shots once more in his second season as the Leafs No. 1, but as a new dad, hes prone to the typical restless nights of most young parents. What’s he more familiar with though is that busy workload as Toronto’s top dog in goal. No starter in the league faced more shots on a nightly basis than the 26-year-old last year – 34 per game at even-strength – and after all too brief respite, he’s facing a whole bunch more again this fall. The Leafs have won six straight and 10 of 12 on the strength of their goaltending and an absolutely scorching offence, but they’ve surrendered an average of 37 shots in the past nine games, reverting all too recently to a formula that led to disaster last spring. “We’re still very much a work in progress,” head coach, Randy Carlyle urged. “It’s a game of mistakes and we’ve got to cut down on some of the mistakes that we’ve been making as of late.” Long the backup to Jonathan Quick in L.A.’s stingy system, Bernier has gotten used to the drastically different challenge of a heavy workload in Toronto. His routines have changed, if not dramatically then slightly to accommodate the requirements of starting just about every night under such strain. The purpose of practice, for example, has changed. Bernier no longer relies upon bucket after bucket of pucks to stay sharp. Instead it’s more about management, of his body and the details of his game. On Wednesday morning, hours after he faced 42 shots in a 6-2 win over Anaheim, Bernier took to the ice at the team’s practice facility 10 minutes or so before the 11:45 a.m. session got underway. He wanted to work on a couple different things, namely stick shots and belly shots. And rather than linger after the practice, as he would’ve as the backup, Bernier exited just a few short minutes after its conclusion, requiring the extra rest more than the extra shots. “I still go out there and want to work on details,” he said. “[But] when you play a lot you don’t need to practice as much obviously, you get your reps in the game. It’s just to stay sharp on little details.” Additionally, Bernier has opted out of most morning skates, preferring to save the added wear on his body. It’s all part of the adjustment he’s made to playing regularly in the league. Bernier started more games as a Leaf last year than he did in the entirety of his three full seasons as the Kings backup. Perhaps most importantly, he faced more shots a year ago (1,787) than he did in all those L.A. years combined. He’s on pace for 58 starts this year and an even greater number of shots than last season. “I think the most important thing for me is rest. I like to have a two and a half hour nap [on game-days], especially maybe with the baby now I really take advantage of it,” Bernier says with a wide grin. “But that’s something to me that when I feel good I feel rested I feel sharp.” His baby boy, Tyler, has altered that equation slightly too. “It changes your life I guess,” said Bernier. “It takes a little while to get adjusted but right now I feel I’ve gotten into a routine a little bit.” The numbers reflect that. Bernier endured some “early season woes” as Carlyle described them recently, but he’s been locked in since the end of November, compiling a mighty .936 save percentage in his last seven starts. He’s done this just as the workload has picked up. Scoring more than four goals per game has helped mask some deficiencies for the Leafs in recent weeks, including familiar possession troubles that have led to some busy nights for Bernier and tandem partner, James Reimer. Jonathan Bernier Shots Faced Year Starts Shots Against 2010-11 22 652 2011-12 13 383 2013 12 306 2013-14 49 1787 2014-15 22 695 That’s what led Carlyle to observe that his team was “slipping” following the game Tuesday against the Ducks, trending away from the structured game that’s shown itself here and there in the past month. After the Leafs were blown out by Nashville in mid-November the club had a look at the stingiest shot suppression teams in the league, saw Minnesota leading the pack and made it a goal to hit their mark – 25 shots or less – nightly. They came close in three games thereafter, holding Tampa, Detroit and Pittsburgh under 30, but have since reverted to the troubling form of last season in many instances. At a team meeting before practice Wednesday the group talked again about pushing the shots against back under 25. They’ve held opponents under 30 just nine times in 31 games and are yielding 34 shots per game, fourth-most in the league. “I don’t think the last two games we’ve been very solid,” Bernier said, “but at the same time when you score that many goals you can allow yourself to make a few more mistakes.” A restricted free agent next summer, Bernier’s contract will be among the many of intrigue for the Leafs. Hes quickly made the case of his capability as a quality starter, but just how good he is and can be is still being determined. The short-term results are encouraging though. Only Carey Price, Tuukka Rask, Semyon Varlamov and Sergei Bobrovsky have a higher save percentage than him since the start of last season – the latter two falling off some this year. And Bernier trails only Varlamov and Rask with a 62 per cent quality start percentage in that same short span*. Being a starter and busy one at that appears to suit the Quebec native just fine. *(Courtesy of the Hockey Abstract’s Rob Vollman, a goaltender qualifies for a quality start when he stops at least the league average number of shots or plays as well as a “replacement level” goalie while yielding two goals or less.) Wholesale Salomon Shoes . scored 18 of his career- high 28 points in the first half, as fifth-ranked Ohio State dominated No. Cheap Salomon Shoes Outlet . The 7-foot-1 Hawes, who is in the final year of his contract, is averaging 13 points and 8.5 rebounds, both career highs, and shoots 40 per cent from 3-point range. The 25-year-old Hawes is in his seventh NBA season. http://www.salomonoutletstore.com/. CBS Sports Jon Heyman is reporting that Santana will sign a one-year deal, likely in the next two days with one of a trio of suitors, with the Toronto Blue Jays believed to be heavily involved. Cheap Salomon Shoes China .C. -- After turning Tobacco Road into "Raleigh Top," Tennessee is headed to the round of 16. Wholesale Salomon Shoes For Sale .J. -- The New York Jets have promoted Tony Sparano Jr.MILAN - Carlos Tevezs fourth goal in three matches helped Juventus win 1-0 at AC Milan on Saturday in the first high-profile matchup of the Serie A.In the 71st minute at the San Siro, Paul Pogba set up Tevez with only the goalkeeper to beat, and he expertly chipped it in over Christian Abbiati.The victory gave new Juventus manager Massimiliano Allegri a measure of revenge against the club that fired him in January.After 3 1/2 years at Milan this couldnt be a normal match. But its absolutely not revenge, Allegri said. Milan was an important step for me in my career. ... But now weve got to focus only on Juventus.Tevez also scored in a 2-0 win over Udinese last weekend then produced both goals in a 2-0 victory over Malmo in the Champions League on Tuesday.Juventus was clearly the more dangerous side and controlled for long stretches, holding 60 per cent of the possession, but it took a while for the Bianconeri a€” and Tevez a€” to find the target.We expected a match like this. They were coming off two victories, Tevez said. But we played a good match.Pogbas assist was a work of art, as he faked twice before sending the ball past three defenders toward Tevez from the edge of the area.I often get angry with Pogba, because hes a lad with huge potential, a lot of which he hasnt shown yet, Allegri said. Hes very strong physically and technically. He can give a big hand to the squad.With three wins from three matches, Juventus moved three points clear of Milan and Roma, which hosts Cagliari on Sunday.Earlier, Cesena and Empoli drew 2-2 in a matchup bettween two promoted clubs.ddddddddddddWith former Juventus and Milan striker Filippo Inzaghi now coaching the Rossoneri, Milan entered with momentum following a wild 5-4 win over Parma last weekend. Inzaghi, however, believed they were still the underdog.After two matches we cant think that were at Juves level. Theyre one of the strongest squads in Europe a€” not just Italy, Inzaghi said.Juventus controlled early on but it was Milan that had the first real chance in the 27th when Keisuke Honda rose between two defenders for a header that goalkeeper Gianluigi Buffon did well to deflect with his right hand.Juve midfielder Claudio Marchisio hit the post from beyond the area in the 38th after Nigel de Jong was late in defence.Often-injured Milan forward Stephan El Shaarawy exited with an apparent physical problem in the 66th, and five minutes later Tevez found the target.Tevez celebrated by putting a pacifier in his mouth, to acknowledge his son.That should make him happy, Tevez said.Newly signed forward Fernando Torres made his Milan debut when he came on for Andrea Poli in the 76th, and picked up a yellow card in added time.Milan forward Jeremy Menez protested for a penalty after going down inside the area in the final minutes, but referee Nicola Rizzoli, who officiated the World Cup final, signalled to play on.In Cesena, the hosts went ahead with goals from Guido Marilungo and Gregoire Defrel in the 30th and 32nd, and Empoli responded with a penalty from Francesco Tavano in the 55th and an equalizer by Daniele Rugani in the 72nd. 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